The Flivver weight room has been open on Monday and Wednesday mornings for players to get their lift in. Usually, there are 3-8 student-athletes and they lift from 6:15 till about 7:00-7:15.
Some Benefits of Lifting in the morning:
1) Schedule: For students who work or play a spring sport, it's a great time to get their lift in without disrupting the rest of their schedule.
2) Feeling Better: It's a great way to start your day, working hard and getting a workout in. It really starts your day off right to get your muscles working and your blood pumping!
3) Discipline: It isn't easy to get up early in order to get to the weight room and work hard. That's what makes it so great! If you can discipline yourself to get up and go workout, you will build that mental toughness needed on the 1-yard line.
Keep an eye on Social media for lifting dates and times in the future.
As of now, the weight room will be closed through April 6, 2020.
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